Mind, Body and Spirit

Create an organizational culture that promotes health and wellness


Established in 2006, after a long career in the beauty industry, and after owning a successful med spa, a shift towards inner beauty and health was the “ah ha” moment. Let one of our associates assist you or your company in an all encompassing approach to your or your team’s health & wellness … mind, body & soul.

mind, body & soul.

What is Health & Wellness?

In understanding the difference between health and wellness, in short, health is a state of being, whereas wellness is the state of living a healthy lifestyle. Health refers to physical, mental, and social well-being; wellness aims to enhance well-being. … It can affect physical, mental, intimacy, and social well-being.


Effective wellness strategies can help alleviate both absenteeism and presenteeism, and their related costs.  Create an organizational culture that promotes health and wellness. Building a healthy organizational culture involves both the physical work structure and the employees’ perception of the work environment. Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. “…a state of complete physical, mental, and social / team building well-being, and not merely the absence of disease or infirmity.”



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